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4th July - Expansiva Massage Therapy
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 Keeping the Bugs Away--Naturally!If you're like me, you like the outdoors. But I don't like the bugs, and I don't like the heavy chemical laden bug sprays. So to my delight, I found this bug spray recipe that I'd like to share with you. Fox Farms in Joplin probably has the citronella oil, or you can order it online. You might also want to test this on a small patch of your skin (and check it on your child, too) before using, just to make sure you tolerate it well. DON'T BUG ME! INSECT REPELLENT 2 c. witch hazel 1 1/2 t. citronella essential oil 1 T. apple cider vinegar Combine into a 16 oz spray bottle. Shake vigorously before using. Requires no refrigeration. Apply liberally. You must be logged in to make comments on this site - please log in, or if you are not registered click here to signup |
Follow Me on Facebook Date / Time About Me Born across the state line in Missouri, I moved to Pittsburg in 1983. I spent several years working at Miller's Professional Imaging before deciding in 1993 to devote my life to helping people feel better. My massage training at White River School of Massage Therapy included anatomy & physiology and several different modes of massage. These included Swedish style, acupressure, Reiki and Craniosacral therapies. After graduating, I added prenatal and facial massage to my skills. Learning is my first love; I love to research new ways of dealing with pain and tension. An important aspect of my practice is being able to offer my clients suggestions to use between massage visits to help reduce tension and stress. I have held licenses in both the state of AR (1993-2010) and the state of MO (2010 to present). (Kansas is currently working on a state license law.) I've been certified by the National Board for Therapeutic Massage and Bodywork since 1993. Lorraine and Dulcie  Happy and Healthy! At Work |
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